apple pumpkin pudding porridge
free of dairy, gluten, soy, added sugar
Ingredients
- 2 apples chopped [organic if possible]
- 1/2 cup h2o [to steam apples]
- 1/2 cup organic pumpkin puree [or steamed pumpkin/squash]
- 1 tbsp coconut oil
- 2 tbsp unsweetened shredded coconut
- 1-2 tbsp tahini [or nut/seed butter of choice]
- 1/4 cup walnuts chopped
- 2 tbsp pumpkin seeds [to top, optional]
- 1 tbsp Nuttzo Seven Seed & Nut Butter [to top, optional]
- love
ground spices to taste
- cinnamon
- nutmeg
- ginger
- cloves
- turmeric
- 1 pinch sea salt
Instructions
- Steam apples in water in a medium saucepan, covered, on medium heat until soft [approximately 3-5 minutes].
- Discard water [or keep for a tasty warm beverage], stir in remaining ingredients and reduce heat to low.
- Serve warm topped with Nuttzo Seven Seed & Nut Butter, unsweetened shredded coconut, and pumpkin seeds.