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tahini fig overnight oats
vegan, gluten-free [if using gluten-free oats], sugar-free, soy-free
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Course
breakfast + brunch, Dessert
Cuisine
breakfast + brunch, gluten-free, soy-free, sugar-free, vegan
Servings
1
Ingredients
1/2
cup
gluten free oats
3/4
cup
water
or unsweetened non-dairy milk of choice [add more to desired taste]
1
tbsp
chia seeds
1
tbsp
hemp seeds
1
tsp
ground flax seeds
1
tbsp
unsweetened coconut shreds
add more to taste
3
dried figs
add more to taste
1
tbsp
tahini
add more to taste
1
tsp
raw honey
local if possible
1/4
tsp
vanilla extract
1/2
tsp
ground cinnamon
1/4
tsp
ground nutmeg
1/4
tsp
ground cardamom
1/4
tsp
ground ginger
1/8
tsp
ground turmeric
1
pinch
sea salt
Instructions
combine ingredients in jar + stir well.
refrigerate at least 2 hours or overnight.
enjoy uncooked or bake until warmed through in the morning [350F degrees for 10-20 minutes].