tahini fig overnight oats

Sometimes referred to as halva (a Middle-Eastern treat which often incorporates a mixture of figs, sesame + honey), this is one of my all-time favorite flavor combos influenced by my 2014 trip to Greece and Istanbul.

serves 1

vegan, gluten-free [if using gluten-free oats], refined-sugar free, soy-free

ingredients

1/2 cup gluten-free oats

3/4-1 cup water [or unsweetened non-dairy milk of choice]

1 tbsp chia seeds [I used Bob’s Red Mill]

1 tbsp hemp seeds [I used Manitoba Harvest]

1 tsp ground flax seeds [I used Bob’s Red Mill]

1-2 tbsp unsweetened coconut shreds [I use Woodstock Farms or Let’s Do…Organic]

3 dried figs, sliced into small pieces [I used Woodstock Foods]

1 tbsp tahini or more to taste [I use Once Again Nut Butter, Woodstock Farms or Artisana]

1 tsp raw honey [use local if possible]

1/4 tsp vanilla extract to taste

1/2 tsp ground cinnamon

1/4 tsp nutmeg, cardamom + ginger

1/8 tsp ground turmeric [optional]

pinch sea salt

suggested toppings or additions

walnuts, almonds, or cashews

raw cacao [power or nibs]

maple syrup instead of honey

instructions

combine ingredients in jar + stir well.

refrigerate at least 2 hours or overnight.

enjoy uncooked or bake until warmed through in the morning (350F degrees for 10-20 minutes).