Testimonials

Google Reviews

“She reminds us to modify if necessary and always brings joy and calm to every session.” Anna

“The attention she gives each of her students and her approach make yoga a beautiful practice…” Bar

“Sasha’s yoga classes are among my favorite I’ve ever done! Lighthearted, challenging, and instructive…” Erica

“…her warmth and calming presence radiates throughout any room… she cares about her students, and it shows. She’s a wealth of knowledge…” Jessica

“…I definitely appreciate her pedagogical approach plus her charismatic and calm self.” Aileen

“…I’ve got a ways to go until I find the balance I seek, but I’m a lot closer now than before I found Sasha.” Lee

“…Précise, douce, créative et toujours un œil vigilant sur mes alignements. J’ai beaucoup progressé à ses côtés !” Clara
(…Precise, gentle, creative, and always keeping a watchful eye on my alignment. I have made a lot of progress with her.)


ClassPass Yoga

ClassPass students from Modo Yoga Paris 2019-2022

“Super cours et très belle énergie!”
(Great class and wonderful energy!)

“…She knows how to motivate people and I love her sense of humor. She is also detailed and her instructions are clear.”

“Amazing class… very empathetic and professional teacher.”

“…her instructions, both in [English] and French, were so helpful and clear. I learned a lot and thoroughly enjoyed the class!”

“…Not only is Sasha creative and inspiring, but after each class with her I leave with a little extra awareness of specific alignments.”

“An amazing playful class! Stepping out with an irrepressible smile, feeling stretched and strong.”

“Génial, un flow absolument créatif et tellement complet !”
(Awesome, an absolutely creative and comprehensive flow!)

“…Sasha is attentive to student’s needs and gives adjustments that make me feel just right…”


Insight Timer

“Have had a terribly stressful few months… Trying to find space and calm… and this meditation greatly helped.” Insight Timer user, Feb 2022

“A very powerful meditation that resulted in an unexpected (positive) emotional response.” Ants, August 2023


Beauty and Well-Being

“…Sasha’s effervescent personality and mind-body savoir-faire make for unforgettable experiences.”

Paris Confidential: Cocooning has never been so chic by Rebecca Leffler, February 2020


The Good Life Retreat

“Sasha, Sarah and Amber created a safe, heartfelt environment… Each teacher has depth of character and is not afraid to ask the tough questions of themselves and of each participant while sharing an environment of respect and love. This retreat allowed for deep personal growth of each aspect of physical, emotional, mental and spiritual living…”
The Good Life Retreat attendee, February 2019

“Sarah, Amber, and Sasha not only shared their knowledge, but also their hearts with us…we were talking about returning next year before we had even left.”
The Good Life Retreat attendee, February 2019

“…The way you timed meals, yoga practices, activities (or down time), and workshops was absolutely perfect. The balance of it all flowed and allowed for honest self reflection and pondering.. My body felt so nourished and healthy… Each of your personalities showed up in your unique teaching styles and I loved every practice. Thank you Sasha, Amber and Sarah!” -Stephanie, March 2023

“…the lessons and experiences warm my heart immensely…”
Polina, March 2023

“Thank you, Sasha, Sarah, and Amber for such a special week! Learning from each of you and getting to practice with you daily was such a treat… your workshops taught me a lot about my practice… and I am so thankful for the entire experience….”
Kim, March 2023

“…it was one of the greatest weeks of my life… [with] programming that expertly and dynamically responded to our physical environment, emotional moods, and need for big moments and small moments… Amber, Sasha and Sarah were the perfect trio of teachers; each had a wonderful nurturing way of teaching that complimented each other while providing nuance and variety. These teachers are true professionals that make you feel part of a warm, loving, friendly environment…”
Katie, March 2023

“All yoga levels, styles, and experiences are accommodated and so much thought is put into how each class and workshop builds on the last, so if you love learning, you’ll feel really satisfied.”
GiGi, March 2023


Yoga & Coaching

“Ton cours est une vraie bulle d’oxygène… tes sessions m’ont fait énormément de bien au corps et à l’esprit.”
(Your [Yoga Core] class is a real breath of fresh air… your classes have done wonders for my body and mind.)
French student, 2025

“Tu es notre rayon de soleil de la semaine et notre booster d’énergie… Tu as contribué à m’ouvrir les yeux sur l’importance de prendre soin de soi et de profiter du moment présent.”
(You are our weekly ray of sunshine and our energy booster… You’ve helped open my eyes to the importance of taking care of myself and enjoying the present moment.)
French student, 2025

“Sasha has supported me in being able to build a relationship of trust and self care through simple, sustainable, and enjoyable practices. She is compassionate and understanding and offers a refreshing, non-judgmental perspective to holistic wellbeing… she has supported me in bringing awareness of my thoughts and alignment to my every day practices to help me feel more centered… even within challenging times. ”
MC, 2025

“…I loved your morning ebook… it inspired me to give more importance to my AM. I feel so lucky. Thank you for always sharing mindful insights…”
KB, 2025

“Thank you so much again for your insightful email [newsletter]; I always so enjoy reading each one and learn lots each time! :)”
Newsletter subscriber, 2024

“… I’m stuck waiting for a delayed plane and I did your online class in the yoga studio at the airport… and it was the highlight of my day!!! Honestly, best online yoga class I’ve done!”
Lucy, 2018

“I just had a chance to do one of your Youtube yoga sessions and I want to send a huge thank you!!! Since I can’t make it to your classes these days…this was the perfect option for me.”
Elizabeth, 2018

“My wife and I just got back from a fantastic 7 day yoga retreat that Sasha hosted in Costa Rica. It was one of the best vacations I’ve had in my life. It definitely surpassed my high expectations… Sasha took great care to make sure all of us were happy and engaged the whole week… she brought her own fun and positive attitude to the retreat – helping this diverse group of strangers become instant friends. I’m sure we’ll go on another retreat with Sasha and would wholeheartedly encourage anybody to take her classes – no matter where they are!”
Marco + Claire, 2017

“My weeklong retreat led by Sasha was one of the most memorable experiences I have had in the past few years… Her passion for yoga and zest for life is infectious. We had as much fun practicing yoga under her instruction as we did hanging out with her and our fellow yogis over delicious meals and other island excursions. I highly recommend her retreat.”
Somak, 2017

“…She designed an amazing trip that allowed her expertise in nutrition and yoga to be worked into everyone’s everyday life… it was a beautiful balance of learning, challenge, strength and new perspectives… I have been able to carry these mindful tools to my daily life.”
Suzanne, 2017

“…I am on an entirely new and clear path that what I want to pursue in my life professionally and I attribute it to YOU! Thank you for being you and helping me forge this path and have the courage to live out what has been percolating with inhibited action for so long.”
Cecilia, 2017

“She is a fantastic yoga teacher and clearly a student of the practices she preaches. My wife and I took a private lesson with her and I learned so much, and yes I felt great afterwards! She knows her stuff!”
Dr. Mike & Liza, House of Chiropractic, 2016

“Sweet, Thrasher (and Sasha!) were all a delight and the itinerary they put together was tremendous fun. The sisterhood they have developed is not surprising – a diverse group of non-judgmental, interesting and truly inspirational women.”
Gisela S, Fitness + Foolishness 2016

“I felt at ease with Sasha from the moment we began our first private yoga session. She has a warm, gentle demeanor, but she’s also sharp as a whip and attentive to detail, which makes the perfect combination as a coach or teacher… Her accessible, sustainable, and compassionate approach to health and wellness is SO unique and refreshing.”
Leah, The Core Stories, 2016

“My coaching sessions with Sasha were instrumental in keeping me on track and upbeat even when things were difficult. I looked forward to our weekly meetings and the incredible resources she shared with me… she helped me set the groundwork for optimal health and well-being.”
Jessica, 2015

“Sasha is one of the most authentic teachers I’ve worked with. She’s engaging and fun, but honest and strong. I feel safe and supported in her class.”
Katie, 2015

“The vibrations from your [newsletters] adds energy to my day.”
Neil, 2015

“Her guidance is insightful and balanced, never judgmental or preachy. I know I can trust Sasha to recommend beyond just ‘the right’ or ‘the best’ thing to buy/eat/do, but the one that will most closely align with my personal goals and preferences… I am always comfortable turning to Sasha and always delighted by the perspective and wisdom that she offers.”
Lydia, 2015

“Sasha… truly cares about her students and their wellbeing. Her classes always make me feel really safe; she focuses on listening to the body while giving tangible steps to go deeper into your individual practice.”
Celsea, 2015

“Sasha is wonderful to work with in any capacity. She has a gentle, fun, nonjudgemental approach and genuinely cares about her clients.”
Anna, 2015

“The most unique aspect of Sasha’s teaching is the warm, inviting space she creates… She continually brings mental awareness and intention back to the practice and offers methods that translate to daily life.”
Shaheen, 2015

“Sasha is an attentive, very knowledgeable and caring yoga teacher… She makes yoga approachable… Bottom line: if you like to keep it real and soulful, Sasha is your girl – whether it’s yoga or holistic nutrition!”
Ksenia, Breakfast Criminals, 2015

“Sasha brings her exuberant energy to everything she does – teaching an awesome yoga class, guiding a client to make the best choices for her life, cooking a fabulous plant-based meal… I’m particularly fond of her yoga class, where she not only shows up with her enthusiastic smile but is extremely knowledgeable about alignment and gives perfect cues…”
Michelle, Holistic Coaching & Energy Healing, 2015

“Sasha did a skillful job of breaking down the poses… her precise instruction and easy way of giving less advanced modification options made it accessible and enjoyable… Her cheerful, enthusiastic, and friendly manner could certainly put new students at ease.”
Abby Payne, Yoga Sleuth for YogaCity NYC, 2015

“…Never once did I feel pressured to live like anyone other than myself… Although the changes were minor the results have been major. I’ve never felt better in my own body.”
Maggie, 2015

“Sasha has changed my life… She gives me strength, hope and wisdom during the times when I need it most…I believe I am one of many whose life you have impacted in very profound ways.”
Courtney, 2015

“The Fitness + Foolishness [Cayman Islands, October 2015] retreat was such an amazing experience…I still feel super zen, refreshed and motivated to keep myself active!”
Courtney, 2015

“Thank you again for all the work you do on [your newsletters] each month – it’s truly amazing to see your dedication & willingness to open your heart & mind so fearlessly. You teach me all the time!”
Courtney, 2014

“Sasha’s newsletter is so consistently relevant and relatable! In recovery and elsewhere I have read or learned about so many of the concepts she touches on but in her words they sound so much more practical, and attainable.”
Jessica, 2014

“Sasha taught me how to breathe, how to focus and how to listen to my body… Without Sasha’s amazingly positive influence on my life, I would not be in the shape I am today nor would my mind be so calm.”
Brian, 2013

“Because of [Sasha], there has been a major positive change in my life… She specialized and personalized sessions to meet my needs while proposing various ideas and perspectives during our discussions… I am so thankful to Sasha for initiating such a momentous transition.”
Loren, 2013


What new clients can expect:
Clients receive customized coaching plans tailored to their unique needs, including mindful eating strategies, personalized nutrition guidance to enhance energy and mood, and gentle habit transformation for long-term wellness. As a supportive accountability partner, Sasha offers virtual health coaching sessions for women and professionals seeking sustainable change, private holistic coaching for busy lifestyles, and guidance for those who don’t know what to eat to feel good, feel anxious about eating healthy, or struggle with body image and food. Her mindful, integrative coaching helps clients stop obsessing over food, break free from guilt, trust their bodies again, and develop healthy routines that fit real life.

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