If you know me, you know I love oats. In that case, you also probably know that I love Ayurveda and have been enormously inspired by Divya Alter. When I…
Read more
Basically a hug in a bowl. I used Divya Alter‘s recipe for her Ayurvedic Take On Oatmeal from What To Eat For How You Feel and gave it a twist…
Read more
Delicious and nutritious. Sprinkled with rose petals for extra love. maple cinnamon apple overnight oats free of dairy, gluten, soy, refined-sugar makes approximately 1 serving overnight oats ingredients ½…
Read more
Because strawberries [like this smoothie]. And ayurveda. And nourishment. strawberry rose overnight oats free of dairy, gluten, soy, refined-sugar makes approximately 1 serving ingredients ½ cup gluten-free whole…
Read more
Everything you could ever want about autumnal oatmeal. Pictured above in my beloved Breakfast Criminals Heart Bowl. apple pie coconut oatmeal free of gluten, dairy, soy, refined-sugar serves 1 ingredients 1/2…
Read more
Sometimes referred to as halva (a Middle-Eastern treat which often incorporates a mixture of figs, sesame + honey), this is one of my all-time favorite flavor combos influenced by my…
Read more
serves 2 vegan, gluten-free (if using GF oats), sugar-free, soy-free ingredients 1 cup gluten-free oats 2 cups water or unsweetened non-dairy milk 2 tbsp coconut oil (I used Nutiva) ½…
Read more
Start your morning with nourishment, deliciousness, and love. Heart bowl by Breakfast Criminals available on Amazon. persimmon spiced oats vegan, gluten-free, sugar-free, soy-free serves 1 ingredients 1/3 cup…
Read more
baked rhubarb berry oatmeal vegan, gluten-free, sugar-free, soy-free dry ingredients 1-3/4 cup oats (gluten-free) 1/2 cup almonds (raw, well-chopped ) 1/4 cup almond meal (+ 2 tbsp) 2 tbsp ground…
Read more
superfood oatmeal vegan, gluten-free, sugar-free, soy-free 1/3 cup oats (purely elizabeth organic original ancient grain oatmeal) 2/3 cup coconut milk (or nut/seed milk of choice) 1/4 avocado (ripe, mashed) 1-2…
Read more