Start your morning with nourishment, deliciousness, and love.
Heart bowl by Breakfast Criminals available on Amazon.
persimmon spiced oats
vegan, gluten-free, sugar-free, soy-free
serves 1
ingredients
1/3 cup purely elizabeth ancient grain organic oatmeal
2/3 cup Pacific Foods unsweetened hemp milk [fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][or non-dairy milk of choice]
1/2 tsp cinnamon
1/4 tsp nutmeg
1/4 tsp cardamom
1/4 tsp turmeric
1 tbsp Woodstock Foods organic tahini [sub or add nut/seed butter of choice]
1 tbsp Eden unsweetened apple sauce [optional]
2 tsp pure maple syrup
1 small persimmon, skin removed + chopped
pinch sea salt
pumpkin seeds + cashews to garnish
love
instructions
cook oats as directed in non-dairy milk of choice.
before fully cooked stir in spices, tahini + maple syrup.
garnish with persimmon, nuts + seeds of choice.Start your morning with nourishment, deliciousness, and love.
Heart bowl by Breakfast Criminals available on Amazon.
persimmon spiced oats
vegan, gluten-free, sugar-free, soy-free
serves 1
ingredients
1/3 cup purely elizabeth ancient grain organic oatmeal
2/3 cup Pacific Foods unsweetened hemp milk [or non-dairy milk of choice]
1/2 tsp cinnamon
1/4 tsp nutmeg
1/4 tsp cardamom
1/4 tsp turmeric
1 tbsp Woodstock Foods organic tahini [sub or add nut/seed butter of choice]
1 tbsp Eden unsweetened apple sauce [optional]
2 tsp pure maple syrup
1 small persimmon, skin removed + chopped
pinch sea salt
pumpkin seeds + cashews to garnish
love
instructions
cook oats as directed in non-dairy milk of choice.
before fully cooked stir in spices, tahini + maple syrup.
garnish with persimmon, nuts + seeds of choice.[/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]
persimmon spiced oats
Ingredients
- 1/3 cup purely elizabeth organic original ancient grain oatmeal or grain of choice
- 2/3 cup Pacific Foods unsweetened hemp milk or non-dairy milk of choice
- 1/2 tsp ground cinnamon
- 1/4 tsp ground nutmeg
- 1/4 tsp ground cardamom
- 1/4 tsp ground turmeric
- 1 tbsp Woodstock Foods organic tahini sub or add desired nut/seed butter of choice
- 1 tbsp unsweetened apple sauce optional
- 2 tsp pure maple syrup to taste
- 1 persimmon small, skin removed + chopped
- 1 pinch sea salt to taste
- 1 tbsp pumpkin seeds + cashews to garnish
Instructions
- cook oats as directed in non-dairy milk of choice.
- before fully cooked stir in spices, tahini + maple syrup.
- garnish with persimmon, nuts + seeds of choice.
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