- 1 scoop vega chai protein powder [if not using protein powder: add 2 pitted dates, 1 tbsp hemp seeds/your preferred protein powder, + your favorite spices to taste]
- 1/4 avocado
- 1 handful greens spinach, kale, chard
- 1/2 apple
- 1/4 cucumber
- 1 tbsp chia seeds
- 1 tbsp raw almond butter add more to taste
- 1/8 tsp turmeric
- 1 pinch sea salt
- 3/4 cup unsweetened almond milk or water, to desired consistency
toppings
- 1/8 tsp cinnamon + cardamom to taste
- 1/2 tsp chia seeds
- 1 tbsp pumpkin seeds
