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Herbal Adaptogen Latte

free of dairy, gluten, soy, refined-sugar, nuts
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Servings: 1
Course: breakfast + brunch, Dessert
Cuisine: breakfast + brunch, gluten-free, soy-free, sugar-free, vegan, vegetarian
Ingredients Method Notes

Ingredients
  

base
  • 16 oz steeped nettle tea
adaptogens
  • 1/4 tsp ashwaghanda - or - 1/4maca
healthy fats
  • 1 tbsp coconut butter - or - 1 tbsp hemp seeds
superfoods
  • 1/2-1 tsp raw cacao powder - or - 1/4lucuma - or - 1/2blue green algae
flavors
  • 1/4 tsp vanilla extract - or - 1-2 tsp raw honey/maple syrup - or - 1/8 tsp cinnamon

Method
 

  1. First brew your tea by steeping a handful of nettles in 16oz of hot water (near boiling). Steep for 5-10 minutes.
  2. Pour ½ of the steeped tea into blender, the other half in a mug.
  3. Add your superfood ingredients to the blender and blend until creamy and frothy. Pour into your mug with the rest of your tea and enjoy!

Notes

Find your superfood ingredients at www.rawguru.com