- 1 scoop vega chocolate protein powder
- 1/2 apple
- 1/4 cucumber
- 1/4 avocado
- 1/2 cup spinach
- 1 tbsp chia seeds
- 1 tbsp almond butter
- cinnamon, turmeric, nutmeg, cardamom to taste
- 3/4 cup unsweetened almond milk or water [add more if necessary for desired consistency]
optional toppings
- 1 tbsp pumpkin seeds to taste
- spices of choice to taste