sasha yoga + wellness

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recipes|wellness

chocolate fall spice smoothie bowl

Posted: November 27, 2014 by sasha nelson

chocolate fall spice green smoothie bowl

vegan, gluten-free, sugar-free

serves 1

1 scoop vega chocolate protein powder

½ apple

¼ cucumber

¼ avocado

½ cup spinach

1 tbsp chia seeds

1 tbsp almond butter

cinnamon, turmeric, nutmeg + cardamom to taste

¾ cup water [add more if necessary for desired consistency]

optional toppings: pumpkin seeds + extra spices to tastechocolate fall spice green smoothie bowl

vegan, gluten-free, sugar-free

serves 1

1 scoop vega chocolate protein powder

½ apple

¼ cucumber

¼ avocado

½ cup spinach

1 tbsp chia seeds

1 tbsp almond butter

cinnamon, turmeric, nutmeg + cardamom to taste

¾ cup water [add more if necessary for desired consistency]

optional toppings: pumpkin seeds + extra spices to taste

chocolate fall spice smoothie bowl

vegan, gluten-free, sugar-free serves 1
Print Recipe Pin Recipe
Course breakfast + brunch
Cuisine breakfast + brunch, smoothies, soy-free, sugar-free, vegan, vegetarian
Servings 1

Ingredients
  

  • 1 scoop vega chocolate protein powder
  • 1/2 apple
  • 1/4 cucumber
  • 1/4 avocado
  • 1/2 cup spinach
  • 1 tbsp chia seeds
  • 1 tbsp almond butter
  • cinnamon, turmeric, nutmeg, cardamom to taste
  • 3/4 cup unsweetened almond milk or water [add more if necessary for desired consistency]

optional toppings

  • 1 tbsp pumpkin seeds to taste
  • spices of choice to taste

Instructions
 

  • blend + enjoy!

Share:

Sasha Nelson is an international yoga and meditation instructor, wellness consultant, and sustainability enthusiast. She supports communities and individuals to integrate wellness practices into their modern lifestyles. An avid traveler, she seeks to discover and introduce yogic principles and practices in the form of food and culture worldwide. Sasha is committed to an earth-conscious lifestyle from the food we eat to the products we purchase and the way we live. A Fashion Merchandising MFA graduate from Academy of Art University emphasizing eco-friendly fashion, she collaborates with brands who stress the importance of sustainable and fair-trade initiatives.

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