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image of Pumpkin Apple Pear Porridge

pumpkin apple pear porridge

vegan, gluten-free, soy-free, sugar-free
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Cuisine breakfast + brunch, gluten-free, soy-free, sugar-free, vegan, vegetarian
Servings 1 serving

Ingredients
  

  • 1 tbsp coconut oil
  • 1 cup quinoa cooked
  • 1/2 apple thinly sliced
  • 1/2 pear thinly sliced
  • 1 tbsp sunflower butter or nut/seed butter of choice
  • 2 tbsp pumpkin roasted or baked, canned or not
  • 1/2 cup coconut milk or non-dairy milk of choice
  • 1/2 tsp pumpkin pie spice or any mix of cinnamon, nutmeg, ginger + cloves to taste
  • 1 pinch sea salt
  • 1/2 tsp vanilla extract
  • 1/2 tbsp shredded coconut unsweetened
  • 1 tsp pumpkin seeds
  • 1 tbsp walnuts chopped

Instructions
 

  • saute apples in coconut oil on low until slightly browned, throw in pears + saute until soft/golden.
  • add pumpkin + mix in until soft, add hemp milk + quinoa. stir.
  • add sunflower seed butter, spices, vanilla extract + coconut shreds; stir until creamy.