- 1 serving Siggi's skyr plain yogurt [or Anita's Creamline Coconut Yogurt]
- 1/4 cucumber peeled + chopped
- 2 tbsp raspberry chia seed jam [recipe from The Chia Co. blog]
- 1 tbsp tahini optinal
- 2 tsp hemp seeds
- 1 coconut chia macaroon [recipe from The Chia Co. blog]