- 1/4 cup strawberries chopped
- 1/3 cup rhubarb chopped
- 3-4 basil leaves
- 1 cup frozen kale stems [sub greens/stems of choice]
- 1 1/2 tbsp tahini
- 1 tsp raw local honey
- 1/2 avocado
- 1 tsp local bee pollen optional
- 2 tbsp ground flax seeds
- 2 tbsp chia seeds
- 2 tbsp unsweetened coconut shreds
- 1 tsp vanilla extract
- 1/2 tsp cinnamon
- 1/4 tsp turmeric ground
- 1 pinch sea salt
- 1/2-1 cup h2o or coconut water add to desired consistency
- love