A clean, simple, delicious and hearty summer salad to keep you satiated and satisfied.
Bring to barbecues to show skeptical friends how tasty plants can be.
summer buckwheat spinach salad
free of dairy, gluten, soy, refined-sugar
serves 8-10
ingredients
1 cup buckwheat noodles, cooked + cooled
2 cups spinach [fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][or greens of choice]
1 cup peas, cooked + cooled
2-4 tbsp green onion, chopped
2 organic eggs, hard boiled + cooled
1 avocado, sliced
2-3 tbsp seeds [I used raw sunflower, pumpkin, hemp + sesame]
spices to taste [I used ground turmeric, ground ginger + dried basil]
sea salt + pepper to taste
dressing
4 tbsp EVOO
2 tbsp tahini
1 tsp chia seeds [optional]
1 tsp apple cider vinegar
1 tsp coconut aminos [optional]
spices to taste [I used dried basil, ground ginger, ground turmeric]
sea salt + pepper to taste[/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]
summer buckwheat spinach salad with tahini dressing
Ingredients
- 1 cup buckwheat noodles cooked + cooled
- 2 cups spinach or greens of choice
- 1 cup peas cooked + cooled
- 2-4 tbsp green onion chopped
- 2 organic eggs hard boiled + cooled
- 1 avocado sliced
- 2-3 tbsp seeds [I used raw sunflower, pumpkin, hemp + sesame]
- spices to taste [I used ground turmeric, ground ginger + dried basil]
- sea salt + pepper to taste
dressing
- 4 tbsp EVOO
- 2 tbsp tahini
- 1 tsp chia seeds [optional]
- 1 tsp apple cider vinegar
- 1 tsp coconut aminos [optional]
- spices to taste [I used dried basil, ground ginger, ground turmeric]
- sea salt + pepper to taste
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