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sasha yoga + wellness

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March 30, 2016

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wellness|yoga

why wellness works

Posted: March 30, 2016 by sasha nelson

Very little grows on jagged rock. Be grounded. Be crumbled so wild flowers will come up where you are. Rumi I realize I might be contradicting myself here per my…

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recipes|wellness

fitness + foolishness nut butter balls

Posted: March 30, 2016 by sasha nelson

A ginormous hit at goddess brunch, Marisa Thrasher of Fitness + Foolishness was kind enough to share this highly coveted recipe of her famous dessert/snack superfood balls. Lucky us!   Fitness + Foolishness…

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hi, i’m sasha

enchanté

thanks for joining me

Through the pillars of mind (mindfulness), body (nutrition, movement), and planet (eco-consciousness), I support clients in cultivating and implementing holistic, time-tested practices into their modern day life.

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