for better or for worse Yoga does not just change the way we see things, it transforms the person who sees. B.K.S. Iyengar, Light On Life I came home from…
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Another Ayurvedic discovery: making non-veggie smoothies equally as nourishing and filling as the veggie superfood concoctions I have made in the past. This spring smoothie is a new favorite. For something savory, try this…
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