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sasha yoga + wellness

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June 13, 2024

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wellbeing|wellness

water your flowers

Posted: June 13, 2024 by sasha nelson

another nature metaphor for life No matter how much we watered them, our balcony flowers weren’t fully recovering after last year’s scorching summer sun and crispy winter winds. Although we…

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Through the pillars of mind (meditation and mindfulness), body (yoga and functional movement), and planet (eco-conscious living), I support clients in cultivating and implementing holistic, time-tested practices into their modern day life.

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