• Home
  • About
    • Training
    • Community
    • Press
  • Work With Me
    • Yoga + Meditation
    • Holistic Health & Lifestyle Coaching
    • Testimonials
  • Classes + Courses
    • Courses + Ebooks
    • On Demand Yoga & Meditation
  • Retreats
    • Retreats Archive
    • Events
  • Recipes
  • Contact

Input your search keywords and press Enter.

sasha yoga + wellness

Posts by day

November 14, 2025

435
0
7

wellbeing|wellness|yoga

Make movement work for you

Posted: November 14, 2025 by sasha nelson

What helps me stay (mostly) motivated & consistent, even when things don’t go as planned It was one of the last ballet classes of the year—the very last one for…

Read more
Share:

hi, i’m sasha

enchanté

thanks for joining me

Through the pillars of mind (mindfulness), body (nutrition, movement), and planet (eco-consciousness), I support clients in cultivating and implementing holistic, time-tested practices into their modern day life.

learn more

Popular Posts

  • homemade raw cacao bar

    Posted: January 13, 2017

  • practicing knowing in the unknown

    Posted: September 25, 2018

  • holistic lifestyle practices for everyday life to support mind, body & plant

    Posted: July 23, 2024

  • matchaful coconut flour cookies

    Posted: January 29, 2017

  • gifts for wellbeing of mind body + planet

    Posted: November 24, 2020

Categories

  • recipes
  • wellbeing
  • wellness
  • yoga
By using this website, you agree to our use of cookies. We use cookies to provide you with a great experience and to help our website run effectively. cookie policy

Follow @sashayogawellness

sasha yoga + wellness

© 2026 - All rights reserved. Designed by sasha yoga + wellness.