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sasha yoga + wellness

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January 29, 2026

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wellbeing|wellness

Redefining Wellness & my relationship with it

Posted: January 29, 2026 by sasha nelson

For anyone who gets frustrated with Wellness… but still loves it This idea first sparked a few years ago during conversations with friends in the Wellness world, and over time…

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hi, i’m sasha

enchanté

thanks for joining me

Through the pillars of mind (mindfulness), body (nutrition, movement), and planet (eco-consciousness), I support clients in cultivating and implementing holistic, time-tested practices into their modern day life.

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