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sasha yoga + wellness

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February 26, 2026

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recipes|wellbeing|wellness

Cozy food from winter, in anticipation of spring

Posted: February 26, 2026 by sasha nelson

On nourishment in the interim & present-moment joys The mood feels a bit…low lately (just me?). Winter has lost some of its charm; swift glimpses of spring feel like a…

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hi, i’m sasha

enchanté

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Through the pillars of mind (mindfulness), body (nutrition, movement), and planet (eco-consciousness), I support clients in cultivating and implementing holistic, time-tested practices into their modern day life.

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