Yoga & Mindfulness for Unforgettable Bachelorette Memories
Celebrate your bachelorette weekend with intention and joy in the Côte d’Azur.
Amidst the stunning Mediterranean backdrop, connect with each other, honor the bride-to-be, and enjoy a yoga experience that leaves you refreshed, centered, and ready to celebrate.
Imagine this: You’re gathered with close friends, some meeting for the first time, to celebrate a shared bond.
After time together by the sea and sun, you meet for a nourishing yoga session.
Movement helps you reset, unwind, relieve any post-discotheque toxins, and ground yourselves as individuals and a group.
You’ll leave feeling joyful, revitalized, and more connected to each other and to this special moment.New friendships blossom, old connections deepen, and these memories become an unforgettable part of the celebration.
About Sasha
With years of experience teaching yoga and leading yoga, meditation, nutrition, and holistic wellness sessions in both English and French, Sasha creates a welcoming space for all levels.
Each class is crafted to meet your group’s specific needs and energy, offering either an invigorating flow or a restorative reset, wherever you may be on the beautiful Côte d’Azur.
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Credentials & Specialties
- 500hr+ Certified Yoga Teacher
- Certified Holistic Health Coach
- Certified Mindfulness Meditation Teacher
- MFA Thesis in Sustainable Fashion
- Studies in Ayurveda, Functional Movement & Mindful Eating
- Natural Leader, Listener & Mentor
Experience & Training
Sasha offers rejuvenating yoga sessions in English or French – including local insights – to visitors of her current home in the Cote d’Azur.
For over 12 years, Sasha has studied under respected teachers including Nikki Costello, Carrie Owerko, and Genny Kapuler in Iyengar Yoga, and Jack Kornfield and Tara Brach in Mindfulness Meditation.
Her path has taken her from California to NYC, Paris, and the Côte d’Azur, where she’s hosted international retreats and taught at renowned studios like Kula Yoga Project, YogaWorks NYC, and Modo Yoga Paris.
She is an expert in tailoring private group and corporate sessions – from bachelorette parties to families to large-scale events – to create the most aligned and nourishing atmosphere for a memorable communal experience.
Through her own journey with and passion for wellness, personal growth, and navigating challenges, Sasha offers a supportive, empathetic approach to all she works with.
Certifications
- Mindfulness Meditation Teacher Certification with Tara Brach & Jack Kornfield, 2019–2021
- Power of Awareness Mindfulness Training with Tara Brach & Jack Kornfield, 2018
- The Mentor Practice with Nikki Costello, 2018
- Yoga Shanti Advanced Trainings with Colleen Saidman Yee & Rodney Yee, 2016–2017
- YogaWorks 300-Hour Training mentored by Anya Porter, 2014
- Institute for Integrative Nutrition Health Coach Training, 2013
- YogaWorks 200-Hour Training with Jenny Aurthur & Jeanmarie Paolillo, 2011
Explore a Free Class
Sample Sasha’s style on YouTube if you’re curious to experience a free yoga class.
Services
From gentle, beginner-friendly flows to energizing and revitalizing movement, I craft yoga sessions that blend relaxation with fun – perfect for all fitness levels.
Sessions can be:
- Active and energizing, restorative and calming, or a blend
- Beginner, intermediate, or suited for all levels
- A unique combination of movement, meditation, and / or breathwork based on your preferences
Other Available Ceremonies and Events
- Corporate sessions
- Private groups
- Workshops
- Events
- Retreats
Testimonials
“…thank you Sasha, it was so much fun and even better than we had hoped for!! Will definitely recommend to anyone!!!” – Susannah, bachelorette party client
“Today was so lovely – thanks a million!” – Danielle, bachelorette party client
“She reminds us to modify if necessary and always brings joy and calm to every session.” – Anna
“The attention she gives each of her students and her approach make yoga a beautiful practice…” – Bar
“Sasha’s yoga classes are among my favorite I’ve ever done! Lighthearted, challenging, and instructive…” – Erica
“…her warmth and calming presence radiates throughout any room… she cares about her students, and it shows. She’s a wealth of knowledge who I enjoy returning to time and time again.” – Jessica
“Sasha is one of the most authentic teachers I’ve worked with. She’s engaging and fun, but honest and strong. I feel safe and supported in her class. Always!” – Katie
More testimonials here.
Before Booking / FAQ
- Do we need prior experience? Nope – I teach for all levels, and tailor classes to include modifications.
- How long is a typical session? Sessions are typically 60 minutes, but 90-120 minutes is also an option, depending on your preference and availability. Please ensure the group is ready to begin and end on the agreed time.
- Do we need a yoga mat? Yes, but don’t panic if you don’t have one! You have 2 options: 1. Bring your own mat (I recommend the Manduka travel mat and / or sweat towels – use code SASHAMANDUKA for a 20% discount on the EU site). 2. A beach towel works in a pinch and is often effective for outdoor sessions.
- What else should we bring? Water, sunscreen / sunglasses if you’ll be outdoors.
- Where do you teach? I teach in and around Nice and can go as far as Menton to Cannes, and North depending on the location. Please note that I travel by bike, bus, or train from central Nice.
- Where should we host our session? It’s up to you where you want the class to be depending on your location, and if you want privacy. I’ve taught on villa properties, in parks, and on the beach (sand and rocks are not always ideal, but it’s completely doable for simple sessions). Wherever you choose, I request that you plan for both indoor and outdoor practice spaces in case of weather changes – make sure there’s enough space and that the area is free of breakable or sharp objects.
- Do you teach with music? If the session is outdoors it’s easier not to teach with music, but an ambient playlist can be arranged if the session is indoors.
- Can I practice if I’m pregnant? Absolutely – I can offer modifications depending on your trimester.
- What if I have health issues or injuries the day of the session? Please rest and avoid practicing if you feel unwell, and let Sasha know about any physical injuries in advance.