So delightful, so flavorful, simple and just sweet enough. Adapted from Divya Alter‘s date and nut tea biscuits recipe from What To Eat For How You Feel. strawberry rhubarb…
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Fresh, creamy and absolutely delicious. Inspired by Divya Alter’s Ayurvedic almond milk recipe from her beautiful cookbook. Try it blended with matcha [below], add a splash in rooibos or chai tea,…
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If you know me, you know I love oats. In that case, you also probably know that I love Ayurveda and have been enormously inspired by Divya Alter. When I…
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During a recent sleep-deprived week, I consulted Ayurvedic practitioner Divya Alter and her mentor Dr. Teitelbaum. They both recommended a warm milk ojas tonic to calm and soothe nerves. When…
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Super ball Sunday happy accident. Sometimes it’s a win. Eyeballed the ingredients – add little bits and taste as you go. tahini cookie dough bites free of dairy, refined-sugar, soy,…
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My sweet friend Paige of Days Of Citrine is a baking goddess and created a delicious sweet and savory version of this einkorn apple loaf. The photo here shows it…
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My go-to matcha. Warm or chilled. Made with love. sasha’s go-to matcha latte makes 1 serving free of dairy, gluten, soy, refined-sugar ingredients 1/2 tsp Matchaful organic matcha powder 1…
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Basically a hug in a bowl. I used Divya Alter‘s recipe for her Ayurvedic Take On Oatmeal from What To Eat For How You Feel and gave it a twist…
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Delicious and nutritious. Sprinkled with rose petals for extra love. maple cinnamon apple overnight oats free of dairy, gluten, soy, refined-sugar makes approximately 1 serving overnight oats ingredients ½…
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Summertime goodness. peach ginger mint avocado smoothie free of dairy, gluten, soy, refined-sugar, grains serves 1 ingredients 1 peach [sub nectarine or plum] 1/4 avocado 3-5 mint leaves, fresh 1/4…
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Happy accidents are the best. No exact measurements, lots of love. Everything is to taste, so experiment and add/edit to your desired flavor and consistency. Special shout out to Divya…
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Because strawberries [like this smoothie]. And ayurveda. And nourishment. strawberry rose overnight oats free of dairy, gluten, soy, refined-sugar makes approximately 1 serving ingredients ½ cup gluten-free whole…
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