Very little grows on jagged rock. Be grounded. Be crumbled so wild flowers will come up where you are. Rumi I realize I might be contradicting myself here per my…
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A ginormous hit at goddess brunch, Marisa Thrasher of Fitness + Foolishness was kind enough to share this highly coveted recipe of her famous dessert/snack superfood balls. Lucky us! Fitness + Foolishness…
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take care (but take it easy) Your true nature is not lost in moments of delusion, nor is it gained at the moment of enlightenment. It was never born and…
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Meet your new favorite granola, perfectly paired with my new favorite store-bought almond milk from New Barn. cacao granola Adapted from Megan Gordon’s recipe for YogaJournal Magazine. free of dairy, gluten,…
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Play with the flavor by editing the suggested spices to taste, and increase or decrease liquids to your desired texture. Add chickpeas or lentils for protein, or soaked cashews for…
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The most powerful thing you can do to change the world is to change your own beliefs about the nature of life, people, and reality to something more positive… and…
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You do not have to be good. You do not have to walk on your knees for a hundred miles through the desert repenting. You only have to let the…
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I am very thankful (and obviously some kind of genius?!) to have surrounded myself with friends who are not only beautiful, intelligent, and inspiring, but who also happen to make…
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When I started practicing self-love in various ways – whether it is nourishing my body with clean food, taking time to sit still in meditation, practicing asana, or simply taking a…
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of all the things i could’ve been, i am so glad to be this thank god i didn’t actually become who i pretended to be back when i had no…
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When Brooklyn hands you blizzards, make baked goods. So clean, perfect for breakfast with nut butter or a fueling snack. Adapted from my friend Lily’s recipe of Clean Food Dirty…
Read moreOne of the most common questions I get from clients is what I eat, and sometimes it couldn’t be simpler than steamed veggies with toast. This is not so much…
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