trust your instincts As soon as you trust yourself, you will know how to live. Goethe In an age of social media ads, influencer tips, and blogger recipes, the “best” way…
Read more
just for today Just for today, I will not worry. Just for today, I will not be angry. Just for today, I will be grateful. Just for today, I will…
Read more
every day “Close your eyes. Fall in Love. Stay there.” Rumi It is safe to say that, coming from an Italian mother, I have always loved and appreciated food. I love…
Read more
at least for now… … every day do something that won’t compute… Work for nothing. Take all that you have and be poor. Love someone who does not deserve it. Denounce the…
Read more
resting in what is true There is a spirit which is pure and which is beyond old age and death; and beyond hunger and thirst and sorrow. This is Atman,…
Read more
resolutions be darned The most important thing you will ever need to remember is NOT to fight things. Don’t fight your addictions, your self-deprecation, or anything. In order to stay…
Read more
home is [where] the heart [is] I offer you peace. I offer you love. I offer you friendship. I see your beauty. I hear your need. I feel your feelings….
Read more
holidays, winter + onward I work very hard, and I play very hard. I’m grateful for life. And I live it – I believe life loves the liver of it….
Read more
I am honored to have participated in this special project, Letters From A Yogi, by my friend Grant Henry Media. What would your letter to yoga [or a practice you love]…
Read more
Every moment is a fresh beginning. T.S. Eliot just when we think we’ve got it figured out You know that feeling when you think you know something, only to discover…
Read more
come. unite. With gentleness overcome anger. With generosity overcome meanness. With truth overcome deceit. Speak the truth. Give whatever you can. Never be angry. These three steps will lead you…
Read more
amongst thoughts and prayers By all means, offer thoughts and prayers, but then think about what you need to do and then pray for the courage to do it. Stephen…
Read more