Empower your team with integrative wellness practices that seamlessly blend into both professional and personal life.
My holistic approach fosters a culture of mindfulness and sustainability, leading to:
- Enhanced focus and creativity.
- Improved team cohesion and communication.
- Increased productivity and job satisfaction.
- Reduced stress and burnout.
- A more environmentally conscious workplace.
Invest in your team’s wellbeing to cultivate a thriving, resilient, and purpose-driven organization.
In-person and remote / virtual options.
Currently available for corporate wellness and yoga in Nice / Côte d’Azur, France (EN / FR).
Please inquire for US offerings and rates.
view a full list of EU offerings and rates
Options
- Yoga & Movement: chair yoga / yoga / stretching / functional movement / restorative postures.
- Meditation & Mindfulness: alleviating stress / cultivating gratitude / focusing on the present moment / etc.
- Holistic Nutrition & Wellness: easy homemade meals / healthy snacks / pantry staples / budgeting / etc.
- Modern Lifestyle: nourishing morning and evening practices / ecologically-conscious habits / sleep / relationship with food and body / etc.
book a free introduction call
Clients
Private yoga clients | yoga and meditation | NYC and Paris | 2013-present
Culture Of Fit | virtual yoga and meditation for exclusive US client
Insight Global | virtual meditation for nation-wide Mental Health Week
BioCryst | virtual yoga and meditation
MYNDfull meditation | meditation in French | Paris
Solomon Page x 80/20 Wellness | monthly articles on mindfulness, nutrition, sustainability, and wellbeing | virtual yoga and meditation
Yoga Vida clients | yoga and meditation | Rebecca Minkoff, Sakara, bybabba
BentoBox | corporate meditation
Evercore | chair yoga and meditation, interactive nutrition workshops and demonstrations with 80/20 Wellness
Solomon Page | chair yoga and meditation, interactive nutrition workshops and demonstrations with 80/20 Wellness
New York Academy of Medicine | mindfulness and wellness workshop series
PwC | Introduction to mindfulness and guided meditation and chair yoga for National Assurance Staff Council Meeting / Stress Management and Yoga for Women in Deals / Wellness Wednesday mindfulness exercises for xLoS
ALM | office and virtual meditations
Ralph Lauren | smoothie and nutrition demos
Beacon Hill Staffing | Mindful Choices workshop with 80/20 Wellness
Manhattan Behavioral Center | yoga and meditation with healthy snacks
1 Hotel Brooklyn Bridge | weekly, corporate and private yoga classes
SLEEPY’S | yoga and stretching workshop
Parker LLC | weekly corporate office yoga
Rockefeller Foundation | weekly corporate office yoga