Autumn glows upon us like a splendid evening; it is the very sunset of the year. Mary Russell Mitford, Our Village Fall is a special time to slow down and…
Read moreEat your pumpkin-flavored heart out. kabocha mini molten cake cups free of dairy, soy, refined-sugar, gluten makes 6 small cake cups modified from this recipe by simply real health…
Read moreEverything you could ever want about autumnal oatmeal. Pictured above in my beloved Breakfast Criminals Heart Bowl. apple pie coconut oatmeal free of gluten, dairy, soy, refined-sugar serves 1 ingredients 1/2…
Read morecrispy air, warmer food *Photo above by Preston Schlebusch wearing Ohm K, topping off a smoothie in in my Heart Bowl. Another year gone, leaving everywhere / its rich spiced residues: vines, leaves, / the uneaten…
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