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sasha yoga + wellness

Posts by tag

beverage

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recipes|wellbeing|wellness

Sweet-ish treats with seasonal spirit

Posted: December 18, 2025 by sasha nelson

Cozy concoctions & holiday vibes A wise elf named Buddy once shared: “The best way to spread Christmas cheer is singing loud for all to hear” (quoting from The Code…

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66

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cozy hojicha matcha latte

Posted: January 17, 2022 by sasha nelson

A cozy beverage to warm you up for 2022 and beyond, created in collaboration with Matchaful for lovely meditation events held at their Canal St. café in NYC. Hojicha matcha…

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pistachio mylk + a rose matcha latte

Posted: April 15, 2018 by sasha nelson

Fresh, creamy and absolutely delicious. Inspired by Divya Alter’s Ayurvedic almond milk recipe from her beautiful cookbook. Try it blended with matcha [below], add a splash in rooibos or chai tea,…

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matcha latte

Posted: September 29, 2017 by sasha nelson

My go-to matcha. Warm or chilled. Made with love. sasha’s go-to matcha latte makes 1 serving free of dairy, gluten, soy, refined-sugar ingredients 1/2 tsp Matchaful organic matcha powder 1…

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hi, i’m sasha

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Through the pillars of mind (mindfulness), body (nutrition, movement), and planet (eco-consciousness), I support clients in cultivating and implementing holistic, time-tested practices into their modern day life.

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