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sasha yoga + wellness

Posts by tag

coconut

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chai spice fig almond oat ghee balls

Posted: June 12, 2017 by sasha nelson

Happy accidents are the best. No exact measurements, lots of love. Everything is to taste, so experiment and add/edit to your desired flavor and consistency. Special shout out to Divya…

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spiced buckwheat granola

Posted: April 11, 2017 by sasha nelson

Simple, satisfying, so clean and healthy. At Mindful Morning at Primary in April I paired it with Anita’s Coconut Yogurt, topped with organic dried mulberries and cacao nibs, and served it…

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baked pumpkin quinoa squares

Posted: March 14, 2017 by sasha nelson

These went over very well at Primary’s March Mindful Morning, and I can happily report they were equally as delicious when I toasted them the next day for breakfast. I…

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kabocha mini molten cake cups

Posted: October 9, 2016 by sasha nelson

Eat your pumpkin-flavored heart out. kabocha mini molten cake cups free of dairy, soy, refined-sugar, gluten makes 6 small cake cups modified from this recipe by simply real health via…

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blueberry coconut milk ice cream

Posted: September 25, 2016 by sasha nelson

At Goddess Brunch, my hope was to create a space for genuine human connection with emphasis on whole body health and nourishment. This includes, but is obviously not limited to, clean food…

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apple pie coconut oatmeal

Posted: November 9, 2015 by sasha nelson

Everything you could ever want about autumnal oatmeal. Pictured above in my beloved Breakfast Criminals Heart Bowl. apple pie coconut oatmeal free of gluten, dairy, soy, refined-sugar serves 1 ingredients 1/2…

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strawberry rhubarb coconut creamsicles

Posted: August 13, 2015 by sasha nelson

My new favorite summer pops! Strawberry Rhubarb Creamsicles  free of dairy, gluten, refined-sugar, soy makes 5-6 frozen pops (depending on size of popsicle molds) ingredients 1 cup mixture of strawberries…

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hi, i’m sasha

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Through the pillars of mind (mindfulness), body (nutrition, movement), and planet (eco-consciousness), I support clients in cultivating and implementing holistic, time-tested practices into their modern day life.

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