“… [fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][A] yogi never forgets that health…
Read morecan’t have one without the other “If the only prayer you ever say in your entire life is thank you, it will be enough.” -Meister Eckhart Give thanks. Why? Because your…
Read more*Photo above: teaching yoga on behalf of SYNC Studio for Wanderlust 108 at McCarren Hotel & Pool, wearing Hyde. Complaining about anything holds you in the place of refusing to receive the things you’ve…
Read moreTo be a student is to be a teacher. To be a teacher is to be a student. We can’t be one without the other… I invite you to contemplate:…
Read morefearlessness + funk join me for breakti® in california I am so thrilled to offer my first west coast Breakti® workshop on Friday, March 27th 8-10 pm at The Springs…
Read morephoto above by Anna Sirota a nonviolent approach in a new decade I have found that life persists in the midst of destruction. Therefore there must be a higher law…
Read moreyogic wisdom from disney’s the lion king *Photo above by my brother, videographer Ian Nelson, in Lake Tahoe. Read between the lines: It means no worries for the rest of your…
Read moreplant the seed + spread the health. *Photo above by Anna Sirota Photography. According to Buddhist teachings, innate basic goodness is something every human is born with. It lives inside each of…
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