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sasha yoga + wellness

Posts by tag

earth-conscious

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wellbeing|wellness

Earth Conscious Gift Guide for Wellbeing of Mind, Body & Planet

Posted: December 4, 2025 by sasha nelson

Gifts that give back & do good I’ll say it till the reindeer come home: Investing in earth-conscious, sustainable products is really, really important for the wellbeing of our bodies,…

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What the Garden Teaches Me

Posted: May 1, 2025 by sasha nelson

More (infinite) life lessons from nature (and bugs) Do we really need more lessons from nature? Yes. All the lessons we can get. Forever. Also—May is Mental Health Awareness Month,…

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how to make earth day every day

Posted: April 26, 2024 by sasha nelson

why earth deserves all the days *Enjoy this grounding yoga practice and my earth-inspired lake meditation 🙂 It’s lovely to have a day where the Earth is recognized; where companies…

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gifts for wellbeing of mind body + planet

Posted: November 24, 2020 by sasha nelson

The act of gifting – if we have the privilege and pleasure of being able to purchase presents – doesn’t have to resort to an overwhelming Black Friday bonanza. Shopping…

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simple summer sustainability

Posted: July 29, 2019 by sasha nelson

seasonal eco-consciousness People usually consider walking on water or in thin air a miracle. But I think the real miracle is not to walk either on water or in thin…

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sustainability in the city

Posted: October 27, 2016 by sasha nelson

With freedom, books, flowers, and the moon, who could not be happy? Oscar Wilde This past week I got two separate texts asking for my advice on what natural deodorant to use….

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hi, i’m sasha

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Through the pillars of mind (mindfulness), body (nutrition, movement), and planet (eco-consciousness), I support clients in cultivating and implementing holistic, time-tested practices into their modern day life.

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