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sasha yoga + wellness

Posts by tag

eco

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wellbeing|wellness|yoga

me vs cramped airplane seats: pre & post-travel hacks

Posted: August 1, 2024 by sasha nelson

relief for hips & jet lag tips for optimal integration Thanks to the immense privileges of A. living abroad and B. traveling overseas to visit family, I have cultivated many…

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recipes|wellbeing|wellness

homemade peanut butter chocolate bar

Posted: February 22, 2024 by sasha nelson

and a bit more about cacao When I was a kid, someone once gifted me a pink decorative pin (are these maybe even already back in style?…) that said “Give…

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583

wellbeing|wellness

gifts for wellbeing of mind body + planet

Posted: November 24, 2020 by sasha nelson

The act of gifting – if we have the privilege and pleasure of being able to purchase presents – doesn’t have to resort to an overwhelming Black Friday bonanza. Shopping…

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60

wellness

green hacks for the home | arhaus

Posted: October 29, 2017 by sasha nelson

Studying sustainable fashion during grad school at Academy of Art University sent me down a deep rabbit hole of eco-fying everything I possibly could in my immediate surroundings, from the…

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53

wellness|yoga

eco-friendly fitness fashion | sols blog

Posted: September 11, 2015 by sasha nelson

Photo by Preston Schlebusch, wearing Ohm K. Well being of body links directly to well being of both mind and planet. Especially in mindful fitness practices like yoga, sustainability of…

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hi, i’m sasha

enchanté

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Through the pillars of mind (mindfulness), body (nutrition, movement), and planet (eco-consciousness), I support clients in cultivating and implementing holistic, time-tested practices into their modern day life.

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Popular Posts

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  • gifts for wellbeing of mind body + planet

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