Soup Season vs. Disorienting Distractions Fall is very much in the air here in the Northern Hemisphere—literally and figuratively. The breeze feels a bit more freshhh; the vibe is a…
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fallen leaves, nourished soil, new growth I used to love back-to-school season – it was a frontier of open-ended possibilities, a time to reconnect with friends, a chance to reorganize…
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A new fall favorite inspired by Divya Alter’s Ayurvedic oats in her beautiful seasonal cookbook. Adjust measurements and spices to your taste, and enjoy. ingredients filtered h2o 2-3 fresh or…
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Autumn glows upon us like a splendid evening; it is the very sunset of the year. Mary Russell Mitford, Our Village Fall is a special time to slow down and…
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Anita’s coconut yogurt is an incredible product on its own, and is especially special in my no-bake pumpkin cheesecake. The spiced seed topper tastes like candy, and the filling could be eaten as…
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Eat your pumpkin-flavored heart out. kabocha mini molten cake cups free of dairy, soy, refined-sugar, gluten makes 6 small cake cups modified from this recipe by simply real health via…
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Everything you could ever want about autumnal oatmeal. Pictured above in my beloved Breakfast Criminals Heart Bowl. apple pie coconut oatmeal free of gluten, dairy, soy, refined-sugar serves 1 ingredients 1/2…
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crispy air, warmer food *Photo above by Preston Schlebusch wearing Ohm K, topping off a smoothie in in my Heart Bowl. Another year gone, leaving everywhere / its rich spiced residues: vines, leaves, / the uneaten…
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*adapted and inspired by this recipe from kale & chocolate. *(on left in image above: blue hill yogurt topped with purely elizabeth pumpkin fig granola. perfect breakfast pairing with this…
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