sasha yoga + wellness
Posts by tag
I dare you not to eat the whole thing. This is so easy, tasty and packed with superfoods [fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=””…
Read more
and being happy is healthy This is not just about juice-drinking and yoga classes. This is about how and why being happy is healthy, and how being healthy can make us…
Read more
I was inspired by my recent findings at my favorite Saturday McCarren Park Greenmarket, and made the most delicious fried rice with organic eggs and fresh produce from Garden of Eve Farm. This…
Read more
keep it simple Forget about enlightenment. Sit down wherever you are and listen to the wind that is singing in your veins. Fell the love, the longing and the fear…
Read more
It’s called savory for a reason. Savor the moments leading up to eating, too: choosing and buying the food you eat [I geek out over beautiful produce at the McCarren…
Read more
Whether it’s breakfast or brunch, taco or burrito – this is super simple and satisfying to make for yourself or a weekend brunch crew. vegan, gluten-free, soy-free, sugar-free serves…
Read more
Delicious, fresh and filling. Perfect for a quick springtime breakfast. Heart bowl courtesy of Breakfast Criminals. vegetarian [fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes”…
Read more
A simple, comforting soup for chilly nights. Modified from Pocono Heart of Buckwheat‘s recipe. vegan or vegetarian, gluten-free, sugar-free, soy-free serves 4 ingredients ½ cup cream of buckwheat hot cereal,…
Read more
A Buddha bowl is basically a balanced meal served in one bowl. And as much as I love going out to brunch in NYC, it is extremely satisfying to cook…
Read more
This legitimately tastes like pie, except without the sugar, gluten or dairy. You’re welcome. Soak overnight to aid in digestion and skip the prep in the morning, then warm on the…
Read more
Use your favorite organic, unsweetened apple sauce. Seen here with almond milk matcha latte from Grass Roots Juicery in Williamsburg, Brooklyn. serves 1 vegan, gluten-free, sugar-free, soy-free ingredients…
Read more
Sometimes referred to as halva [fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][a Middle-Eastern…
Read more