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sasha yoga + wellness

Posts by tag

matchaful

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recipes|wellbeing

Cashew Milk, Cashew Milk Matcha Latté & Cashew Date Balls

Posted: February 3, 2025 by sasha nelson

I made the most of cashews recently by making decadent cashew milk matcha lattés on repeat, and the pulp went towards satisfying cashew date balls. Resourceful and delightful! P.S. I’m…

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17

wellbeing|wellness|yoga

mindful morning origin story & a customizable virtual workshop

Posted: October 24, 2024 by sasha nelson

how it started & how it’s going The idea for Mindful Morning was born on a very chilly winter morning in NYC, when a group of like-minded women gathered to…

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wellbeing|wellness

matcha: what, why, how, love

Posted: March 29, 2024 by sasha nelson

a bit about a tea I have a silly amount of photos of matcha. As someone who loves the taste of but is physiologically overwhelmed by coffee (see: the shakes,…

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66

recipes|wellbeing|wellness

cozy hojicha matcha latte

Posted: January 17, 2022 by sasha nelson

A cozy beverage to warm you up for 2022 and beyond, created in collaboration with Matchaful for lovely meditation events held at their Canal St. café in NYC. Hojicha matcha…

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84

recipes|wellness

matchaful coconut flour cookies

Posted: January 29, 2017 by sasha nelson

Breakfast? Tea time? Snack? Dessert? All of the above. I used my favorite organic Matchaful matcha powder – their Jade Grade is recommended for baking. matchaful coconut flour cookies free of dairy, gluten,…

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recipes|wellness

matchaful coconut yogurt cheesecake tart

Posted: December 12, 2016 by sasha nelson

Your new favorite cheesecake, made even more magical with Matchaful organic matcha powder [and Anita’s coconut yogurt, of course].   matchaful coconut yogurt cheesecake tart free of dairy, gluten, soy,…

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hi, i’m sasha

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Through the pillars of mind (mindfulness), body (nutrition, movement), and planet (eco-consciousness), I support clients in cultivating and implementing holistic, time-tested practices into their modern day life.

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