The (Bhagavad) Gītā begins with a question that speaks to every one of us: “How are we to act in this world full of conflict and suffering?” The Gītā’s answer…
Read more
Every day, be with your physical body in ways that feel good… Let your body do things that actually feel fulfilling, fun, enlivening, pleasurable. Be outdoors, walk, breathe, dance, swim,…
Read more
Do not fight the dark, just turn on the light, and breathe into the goodness that you are. -Swami Kripalu, Self acceptance At Wanderlust Vermont last weekend, my friend Chelsey Korus…
Read more
…When we hold on to our opinions with aggression, no matter how valid our cause, we are simply adding more aggression to the planet, and violence and pain increase. Cultivating…
Read more
“…when is light more precious than when it arises from darkness? When is trust more admirable than when it involves an uncertain, yet bold, leap of faith? …your path is…
Read more
In the end / you won’t be known / for the things you did, / or what you built, / or what you said… What you’ll want a thousand years…
Read more
…what is there left to do but breathe the grandest sigh of relief and allow yourself the essential luxury of peace within? So then, everything is all right – even…
Read more
I believe it was Yogi Swami Satchidananda who said something to the extent of, “Enlightenment feels like space in the joints.” In my case recently, enlightenment has felt like space…
Read more
The most powerful thing you can do to change the world is to change your own beliefs about the nature of life, people, and reality to something more positive… and…
Read more
You do not have to be good. You do not have to walk on your knees for a hundred miles through the desert repenting. You only have to let the…
Read more
of all the things i could’ve been, i am so glad to be this thank god i didn’t actually become who i pretended to be back when i had no…
Read more
Out beyond ideas of wrongdoing and rightdoing, there is a field. I’ll meet you there. When the soul lies down in that grass, the world is too full to talk about….
Read more