A roundup of practices, reads, eats, and products that feel good and grounding Lately I’ve been flying through books based on recommendations from others. Since I’ve also been getting questions…
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Inhalation births millions of new cells, and with exhalation, millions expire… This is the rhythm of nature; this is the four seasons in a day. The death and life of…
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Remember that one wild time where we were all confined at home for what seemed like forever and it seemed like everyone [except moi, apparently] was baking sourdough and banana…
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The ancient Vedic texts of India state that our whole body is built around two things: the food that comes into the mouth and the words that come out of…
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O longing mind,dwell within the depthof your own pure nature.Do not seek your home elsewhere–your naked awareness alone, O mind,is the inexhaustible abundancefor which you long so desperately. Sri Ramakrishna…
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may we be healthy & free from suffering Anyone else feeling feelings right now? Anyone? I want you to know that I am right alongside you doing the work, managing…
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holidays, winter + onward I work very hard, and I play very hard. I’m grateful for life. And I live it – I believe life loves the liver of it….
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Every moment is a fresh beginning. T.S. Eliot just when we think we’ve got it figured out You know that feeling when you think you know something, only to discover…
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Delicious and nutritious. Sprinkled with rose petals for extra love. maple cinnamon apple overnight oats free of dairy, gluten, soy, refined-sugar makes approximately 1 serving overnight oats ingredients ½…
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Happy accidents are the best. No exact measurements, lots of love. Everything is to taste, so experiment and add/edit to your desired flavor and consistency. Special shout out to Divya…
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