trying something new… *Click here to access this post on Substack. As a beloved member of my newsletter community (thank you, truly), you will now receive updates and subscription options from me via…
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Inhalation births millions of new cells, and with exhalation, millions expire… This is the rhythm of nature; this is the four seasons in a day. The death and life of…
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Remember that one wild time where we were all confined at home for what seemed like forever and it seemed like everyone [except moi, apparently] was baking sourdough and banana…
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How shall I live? I want to feel both the beauty and the pain of the age we are living in. I want to survive my life without becoming numb. I want to…
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A cozy beverage to warm you up for 2022 and beyond, created in collaboration with Matchaful for lovely meditation events held at their Canal St. café in NYC. Hojicha matcha…
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The ancient Vedic texts of India state that our whole body is built around two things: the food that comes into the mouth and the words that come out of…
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When all your desires are distilledYou will cast just two votes:To love more,And be happy. Hafez A friend and former client recently asked me something along the lines of: how do…
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O longing mind,dwell within the depthof your own pure nature.Do not seek your home elsewhere–your naked awareness alone, O mind,is the inexhaustible abundancefor which you long so desperately. Sri Ramakrishna…
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be your valentine …This journey is uniquely yours, no one else’s… The path has to be your own. You cannot imitate somebody else’s journey and still be true to yourself….
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where you at inner peace? The whole life is a succession of dreams. My ambition is to be a conscious dreamer, that is all. Swami Vivekananda In a time of…
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resting in what is true There is a spirit which is pure and which is beyond old age and death; and beyond hunger and thirst and sorrow. This is Atman,…
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Delicious and nutritious. Sprinkled with rose petals for extra love. maple cinnamon apple overnight oats free of dairy, gluten, soy, refined-sugar makes approximately 1 serving overnight oats ingredients ½…
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