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sasha yoga + wellness

Posts by tag

practice

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wellness|yoga

practicing knowing in the unknown

Posted: September 25, 2018 by sasha nelson

believing is seeing One day you will look back on days like this and you will be so glad you did not give up. You will be grateful that grace…

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wellness|yoga

the lifelong practice of looking within

Posted: December 21, 2016 by sasha nelson

inward and onward If you are irritated by every rub, how will your mirror be polished? Rumi It has been a year. Whatever side we are on, whatever happens in…

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wellness|yoga

practice on the path

Posted: June 11, 2015 by sasha nelson

life as we know it *Photo above by Preston Schlebusch Photography, wearing Ohm K. All of us are apprenticed to the same teacher that the religious institutions originally worked with: reality….

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hi, i’m sasha

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Through the pillars of mind (meditation and mindfulness), body (yoga and functional movement), and planet (eco-conscious living), I support clients in cultivating and implementing holistic, time-tested practices into their modern day life.

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