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sasha yoga + wellness

Posts by tag

recipes

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1

recipes|wellbeing|wellness

Cozy food from winter, in anticipation of spring

Posted: February 26, 2026 by sasha nelson

On nourishment in the interim & present-moment joys The mood feels a bit…low lately (just me?). Winter has lost some of its charm; swift glimpses of spring feel like a…

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6

recipes|wellbeing|wellness

Sweet-ish treats with seasonal spirit

Posted: December 18, 2025 by sasha nelson

Cozy concoctions & holiday vibes A wise elf named Buddy once shared: “The best way to spread Christmas cheer is singing loud for all to hear” (quoting from The Code…

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8

recipes|wellbeing|wellness

October Roots: Food to Feel Rooted in Body & Mind

Posted: October 9, 2025 by sasha nelson

Seasonal & year-round meal ideas & templates for health & joy When I think of roots, I often think of root vegetables, which naturally makes me think of Fall, which…

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recipes|wellbeing|wellness

Strawberry Spring Pancakes

Posted: May 17, 2025 by sasha nelson

Perfect for spring! Complete with homemade rhubarb jam, a generous drizzle of tahini, and a matcha latte. So satisfying. Click here to watch my initial concoction (yes, I’m on TikTok…

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65

wellness|yoga

summer lovin’

Posted: June 21, 2017 by sasha nelson

don’t let it happen so fast Nature never hurries: atom by atom, little by little, she achieves her work. Ralph Waldo Emerson As occasional bursts of heat begin to steamroll past…

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hi, i’m sasha

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Through the pillars of mind (mindfulness), body (nutrition, movement), and planet (eco-consciousness), I support clients in cultivating and implementing holistic, time-tested practices into their modern day life.

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