Restorative Yoga for Holiday & Everyday Wellbeing Mind-body wellbeing and equilibrium is especially crucial if we aim to exit a potentially frazzled holiday season with grace and enter into a…
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a small summer gift for substack subscribers The keen perception and observation that comes from this practice brings to the yoga practitioner stability in the body and clarity of awareness that enriches the whole person. Geeta Iyengar…
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How shall I live? I want to feel both the beauty and the pain of the age we are living in. I want to survive my life without becoming numb….
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