…When we hold on to our opinions with aggression, no matter how valid our cause, we are simply adding more aggression to the planet, and violence and pain increase. Cultivating…
Read moreMostly savory, most definitely delicious. Add a heaping spoonful of my favorite Anita’s Coconut Yogurt for more healthy fats, creaminess and tastiness. clean green tahini cherry bomb smoothie free…
Read moreGreens are so magical. They are one of nature’s most abundant food sources [fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=””…
Read moreIn the end / you won’t be known / for the things you did, / or what you built, / or what you said… What you’ll want a thousand years…
Read more…what is there left to do but breathe the grandest sigh of relief and allow yourself the essential luxury of peace within? So then, everything is all right – even…
Read moreI understand prepping every meal, every day is often the last thing on our minds during a busy week, and sometimes takeout is all we can manage physically and mentally….
Read moreI believe it was Yogi Swami Satchidananda who said something to the extent of, “Enlightenment feels like space in the joints.” In my case recently, enlightenment has felt like space…
Read moreVery little grows on jagged rock. Be grounded. Be crumbled so wild flowers will come up where you are. Rumi I realize I might be contradicting myself here per my…
Read moretake care [fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][but take it easy] Your…
Read moreMeet your new favorite granola, perfectly paired with my new favorite store-bought almond milk from New Barn. cacao granola Adapted from Megan Gordon’s recipe for YogaJournal Magazine. free of dairy, gluten,…
Read moreThe most powerful thing you can do to change the world is to change your own beliefs about the nature of life, people, and reality to something more positive… and…
Read moreYou do not have to be good. You do not have to walk on your knees for a hundred miles through the desert repenting. You only have to let the…
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