My goal is to support you on your journey to becoming your most empowered and authentic Self, doing the work you believe in and love.
Contact me to schedule a free 20 minute consultation if you are empowered to achieve, maintain, and receive support on the following:
- teaching yoga – from sequencing to classroom management to answering student questions + more
- health coaching – from session planning to integrating your unique skills to newsletter templates + more
- getting clear on your mission
- navigating the life of a wellness entrepreneur + how to authentically introduce ancient teachings to modern-day students + clients
- creating aligned content for websites + social media
- cultivating community + genuine contacts in the wellness industry
Initial Consultation
20 minutes
We will decide if we’re a good fit, and you’ll choose a program option that you feel would most effectively support you in achieving the goals we’ve clarified together in this conversation.
Topics and inquiries that often arise:
- stress about not knowing enough as a teacher or coach
- confusion around overall mission
- uncertainty around content creation
- feeling lost on how to keep track of finances, paperwork, contacts, etc.
- overwhelmed with networking
- doubt about finding aligned opportunities that pay well
Free / by donation.
Click here to book your session.
Mentorship Program
3, 6, 9, or 12 weekly or bi-weekly sessions of 45 minutes
For those seeking support around creating an aligned career in the wellness industry; learning what this means for you as an individual and professional.
- weekly or bi-weekly sessions lasting 45 minutes
- the opportunity to show up for yourself + your business
- support + encouragement to talk about anything or ask questions
- discussion of progress, recommendations + notes
- access to relevant special events related to health + wellness
- resources + references, contacts + inspiration
- customized plan based on your individual goals + lifestyle
$175 / 45 minute session, including email support + resources