relief for hips & jet lag tips for optimal integration Thanks to the immense privileges of A. living abroad and B. traveling overseas to visit family, I have cultivated many…
Read moreDuring a recent sleep-deprived week, I consulted Ayurvedic practitioner Divya Alter and her mentor Dr. Teitelbaum. They both recommended a warm milk ojas tonic to calm and soothe nerves. When…
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