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sasha yoga + wellness

Posts by tag

soup

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recipes|wellbeing|wellness

Herby Green Cauliflower Potato Soup

Posted: April 11, 2025 by sasha nelson

Spring is sneaky in the Côte d’Azur – one day it feels certain that summer is on its way, and the next it feels like full-on winter again. This cozy…

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recipes|wellbeing|wellness

Cook, Eat, Love: Winter Edition

Posted: March 7, 2025 by sasha nelson

Simple Pleasures & Pancakes, Recipes & Food Inspo Honestly, sometimes I could eat the same 3 meals a day for a week straight. Sometimes, though, it’s fun to feel inspired…

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recipes|wellbeing|wellness

Some Thoughts About Food & Some Things I Cooked & Ate in Fall & Winter

Posted: January 23, 2025 by sasha nelson

Many Apples, Anxiety-Management, Cozy Vibes This kind of turned into a seasonal tradition: sharing a few things I cooked and ate that are usually fairly simple, always tasty (I guess…

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52

recipes|wellness

kabocha + kale soup

Posted: March 14, 2016 by sasha nelson

Play with the flavor by editing the suggested spices to taste, and increase or decrease liquids to your desired texture. Add chickpeas or lentils for protein, or soaked cashews for…

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old world cream of buckwheat + cauliflower soup

Posted: March 12, 2015 by sasha nelson

A simple, comforting soup for chilly nights. Modified from Pocono Heart of Buckwheat‘s recipe.   vegan or vegetarian, gluten-free, sugar-free, soy-free serves 4   ingredients ½ cup cream of buckwheat hot cereal,…

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creamy broccoli + celery soup

Posted: January 4, 2015 by sasha nelson

Perfect for chilly days.   Creamy Broccoli + Celery Soup vegan, gluten-free, soy-free, sugar-free serves 4-6   ingredients 1.5 tbsp Dr Bronner’s coconut oil 1 small white onion, diced 3 cloves…

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spiced carrot + coconut milk soup

Posted: October 29, 2014 by sasha nelson

*Inspired by Purely Elizabeth’s recipe from their Purely Fall Magazine.*Inspired by Purely Elizabeth’s recipe from their Purely Fall Magazine. vegan or vegetarian, gluten-free, sugar-free, soy-free makes 4-6 servings

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Through the pillars of mind (meditation and mindfulness), body (yoga and functional movement), and planet (eco-conscious living), I support clients in cultivating and implementing holistic, time-tested practices into their modern day life.

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