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sasha yoga + wellness

Posts by tag

sustainable

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59

wellness

green hacks for the home | arhaus

Posted: October 29, 2017 by sasha nelson

Studying sustainable fashion during grad school at Academy of Art University sent me down a deep rabbit hole of eco-fying everything I possibly could in my immediate surroundings, from the…

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wellness|yoga

sustainability in the city

Posted: October 27, 2016 by sasha nelson

With freedom, books, flowers, and the moon, who could not be happy? Oscar Wilde This past week I got two separate texts asking for my advice on what natural deodorant to use….

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53

wellness|yoga

whole body health on the go

Posted: August 18, 2016 by sasha nelson

It seems that the more places I see and experience, the bigger I realize the world to be. The more I become aware of, the more I realize how relatively…

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wellness|yoga

eat out + eat well

Posted: August 3, 2016 by sasha nelson

The Buddha said, ‘Nothing can survive without food.’ This is a very simple and very deep truth. Love and hate are both living phenomena. If we do not nourish our…

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65

recipes|wellness

sweet tooth satisfaction

Posted: July 6, 2016 by sasha nelson

Every day, be with your physical body in ways that feel good… Let your body do things that actually feel fulfilling, fun, enlivening, pleasurable. Be outdoors, walk, breathe, dance, swim,…

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wellness|yoga

choosing sustainable choices

Posted: March 2, 2016 by sasha nelson

The most powerful thing you can do to change the world is to change your own beliefs about the nature of life, people, and reality to something more positive… and…

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wellness|yoga

what i’ve learned from self-care

Posted: February 17, 2016 by sasha nelson

You do not have to be good. You do not have to walk on your knees for a hundred miles through the desert repenting. You only have to let the…

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62

wellbeing

take care [of yourself]

Posted: January 20, 2016 by sasha nelson

Out beyond ideas of wrongdoing and rightdoing, there is a field. I’ll meet you there. When the soul lies down in that grass, the world is too full to talk about….

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wellness|yoga

happy merry everything

Posted: December 23, 2015 by sasha nelson

“… (A) yogi never forgets that health must begin with the body… Physical health is not a commodity to be bargained for… It is something we must build up. You…

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wellness|yoga

eco-friendly fitness fashion | sols blog

Posted: September 11, 2015 by sasha nelson

Photo by Preston Schlebusch, wearing Ohm K. Well being of body links directly to well being of both mind and planet. Especially in mindful fitness practices like yoga, sustainability of…

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wellbeing|wellness

urban treehugging

Posted: April 29, 2015 by sasha nelson

serious about sustainability Even after all this time The Sun never says to the earth, “You owe me” Look what happens with a love like that, It lights the Whole…

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hi, i’m sasha

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Through the pillars of mind (mindfulness), body (nutrition, movement), and planet (eco-consciousness), I support clients in cultivating and implementing holistic, time-tested practices into their modern day life.

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