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sasha yoga + wellness

Posts by tag

sweet tooth

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recipes|wellness

sweet tooth satisfaction

Posted: July 6, 2016 by sasha nelson

Every day, be with your physical body in ways that feel good… Let your body do things that actually feel fulfilling, fun, enlivening, pleasurable. Be outdoors, walk, breathe, dance, swim,…

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hi, i’m sasha

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Through the pillars of mind (meditation and mindfulness), body (yoga and functional movement), and planet (eco-conscious living), I support clients in cultivating and implementing holistic, time-tested practices into their modern day life.

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