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sasha yoga + wellness

Posts by tag

thankful

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23

wellbeing|wellness

navigating holiday interactions, an italian immigrant story & (obviously) gratitude

Posted: November 30, 2024 by sasha nelson

nostalgic holiday feels & my neapolitan heritage My Italian-American grandparents, Dee and Frank, were proud to be both Italian and American. In the spirit of gratitude and acknowledging our lineage…

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57

wellness|yoga

on giving

Posted: December 5, 2018 by sasha nelson

no wrapping required Teach others how to be kind through your own kindness. Teach others how to love through your own love. Teach others how to heal through your own…

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wellness|yoga

thankFULL

Posted: November 20, 2018 by sasha nelson

my heart runneth over This Sky Where we live Is no place To lose your wings So love, love Love. Hafiz In the spirit of Thanksgiving, please join me in…

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hi, i’m sasha

enchanté

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Through the pillars of mind (mindfulness), body (nutrition, movement), and planet (eco-consciousness), I support clients in cultivating and implementing holistic, time-tested practices into their modern day life.

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