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sasha yoga + wellness

Posts by tag

thanksgiving

243
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4

wellbeing

Everyday Non-Thanksgiving Seasonal Food

Posted: November 26, 2025 by sasha nelson

Meals I made before I broke my wrist (a tale for another time) I loved these few lovely meals I made before I broke my wrist last week—a story for…

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23

wellbeing|wellness

navigating holiday interactions, an italian immigrant story & (obviously) gratitude

Posted: November 30, 2024 by sasha nelson

nostalgic holiday feels & my neapolitan heritage My Italian-American grandparents, Dee and Frank, were proud to be both Italian and American. In the spirit of gratitude and acknowledging our lineage…

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69

recipes|wellness

pumpkin coconut yogurt cheesecake | dairy-free

Posted: November 19, 2016 by sasha nelson

Anita’s coconut yogurt is an incredible product on its own, and is especially special in my no-bake pumpkin cheesecake. The spiced seed topper tastes like candy, and the filling could be eaten as…

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63

wellness

thanks + giving

Posted: November 29, 2015 by sasha nelson

can’t have one without the other “If the only prayer you ever say in your entire life is thank you, it will be enough.” -Meister Eckhart Give thanks. Why? Because your…

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Through the pillars of mind (mindfulness), body (nutrition, movement), and planet (eco-consciousness), I support clients in cultivating and implementing holistic, time-tested practices into their modern day life.

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