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sasha yoga + wellness

Posts by tag

treat

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51

recipes|wellness

tahini cookie dough bites

Posted: February 13, 2018 by sasha nelson

Super ball Sunday happy accident. Sometimes it’s a win. Eyeballed the ingredients – add little bits and taste as you go. tahini cookie dough bites free of dairy, refined-sugar, soy,…

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63

recipes|wellness

carob sun butter cookies

Posted: April 26, 2017 by sasha nelson

My food inspiration comes from family, friends and chefs [and the internet, let’s be honest], and I have recently developed a carob obsession thanks to my friend Paige and Chef Divya….

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42

recipes|wellness

chia raw chocolate bar

Posted: May 11, 2016 by sasha nelson

My new go-to chocolate, because last week I ran out of my favorite Grenada Chocolate and Antidote bars, so I took measures into my own hands. chia raw chocolate bar…

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wellness

health-o-ween

Posted: October 29, 2015 by sasha nelson

Sisters, All Hallow’s Eve has become a night of frolic, where children where costumes and run amock!  -Winifred Sanderson from Hocus Pocus I used to love the excuse every year to…

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recipes|wellness

strawberry rhubarb brown rice krispie treats

Posted: July 2, 2015 by sasha nelson

I made these for a friend’s 4th of July BBQ many years ago in NYC and they were a huge hit, so naturally I made them again [and again, and…

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hi, i’m sasha

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Through the pillars of mind (meditation and mindfulness), body (yoga and functional movement), and planet (eco-conscious living), I support clients in cultivating and implementing holistic, time-tested practices into their modern day life.

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