If you know me, you know I love oats. In that case, you also probably know that I love Ayurveda and have been enormously inspired by Divya Alter. When I…
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holidays, winter + onward I work very hard, and I play very hard. I’m grateful for life. And I live it – I believe life loves the liver of it….
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The ancient Vedic texts of India state that our whole body is built around two things: the food that comes into the mouth and the words that come out of the…
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At Goddess Brunch, my hope was to create a space for genuine human connection with emphasis on whole body health and nourishment. This includes, but is obviously not limited to, clean food…
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Eat food, not too much, mostly plants. Michael Pollan Per my expression in the photo above – I am very enthusiastic about this topic. Although we live in a time and…
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It seems that the more places I see and experience, the bigger I realize the world to be. The more I become aware of, the more I realize how relatively…
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crispy air, warmer food *Photo above by Preston Schlebusch wearing Ohm K, topping off a smoothie in in my Heart Bowl. Another year gone, leaving everywhere / its rich spiced residues: vines, leaves, / the uneaten…
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